Weigh In record (no journal entry) for 23 May 2022
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45.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 22.26g | Prot: 60.31g | Carbs: 79.61g.
Lunch: 香瓜, 蘋果, 橘子, 生菜, i3Fresh 原味雞塊. Dinner: 愛上新鮮 老墨風味舒肥雞胸, Costco 冷凍四色花椰菜, 紅龍 煙燻雞肉片, i3Fresh 鮮凍白花椰菜米, 清蒸或水煮魷魚圈, 宏裕行 花枝漿, 白飯, 紅龍 煙燻雞肉片, Costco 玉米筍. Snacks/Other: 森永 (Hi-Chew) 嗨啾軟糖（葡萄口味）, 蘋果. more...
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1115 kcal
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Exercise:
Resting - 16 hours and 46 minutes, Sleeping - 7 hours and 14 minutes. more...
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Gaining 6.3 kg a Week
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pinyin_wu's Weight History
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