Weigh In record (no journal entry) for 25 May 2022
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76 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 34.66g | Prot: 133.55g | Carbs: 100.56g.
Breakfast: Svenskt Kosttillskott Core Whey Protein. Lunch: Eldorado Köttbullar, Italiamo Pasta Sauce Alla Calabrese, Garant Fusilli Tricolore, Svenskt Kosttillskott Core Protein. Dinner: Svenskt Kosttillskott Core Whey Protein. more...
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Losing 0.3 kg a Week
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