Weigh In record (no journal entry) for 24 May 2022
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64.2 kg
Lost so far: 8.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 10.38g | Prot: 18.28g | Carbs: 78.93g.
Lunch: 바르닭 바른도시락 닭가슴살햄 햄야채볶음밥. Snacks/Other: 갈색 설탕, 아메리카노, 매일 매일 요구르트 플레인. more...
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Losing 3.5 kg a Week
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