Weigh In record (no journal entry) for 25 May 2022
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85 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3265 kcal
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Fat: 62.88g | Prot: 162.22g | Carbs: 490.46g.
Breakfast: ESN Designer Whey Cinnamon Cereal, Nestle Cheerios, Edeka Haferflocken Extra Zart, Kölln Haferfleks, Landliebe Frische Landmilch 1.5%. Lunch: Nixe Thunfisch in Sonnenblumenöl, Freshona Gemüse Pfanne Asiatische Art, Gut & Günstig Basmati Reis, Ben & Jerry's Cookie Dough Peace Pop. Dinner: Grafschafter Goldkrüstchen. Snacks/Other: ESN Designer Whey Cinnamon Cereal, Nestle Cheerios, Edeka Haferflocken Extra Zart, Kölln Haferfleks, Landliebe Frische Landmilch 1.5%, Banane. more...
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Gaining 4.2 kg a Week
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elias_nmr's Weight History
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