Weigh In record (no journal entry) for 25 May 2022
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74.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 88.66g | Prot: 98.48g | Carbs: 202.05g.
Lunch: Anguria, Pane Integrale, Insalata Mista Verde, San Carlo Classica, Olio Extra Vergine di Oliva, Barilla Spaghetti Integrali N.3, Rio Mare Tonno al Naturale. Dinner: Pesca, Sfoglia di spinaci con prosciutto, Sfoglia di spinaci. more...
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Losing 0.3 kg a Week
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Daniele 98's Weight History
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