Weigh In record (no journal entry) for 25 May 2022
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 56.47g | Prot: 77.12g | Carbs: 196.37g.
Lunch: Hati Ayam, Kembang Kol Dimasak (dari Segar), Sun Kara Santan Kelapa, Rendang, Nasi Putih. Dinner: KFC Chicken Breast Original Recipe, Nasi Putih. Snacks/Other: Risoles, Lepet, Kue Sus. more...
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Gaining 0.7 kg a Week
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angela56kg's Weight History
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