Weigh In record (no journal entry) for 25 May 2022
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103.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 53.29g | Prot: 30.18g | Carbs: 133.18g.
Breakfast: SPAR Сырники Домашние, Кофе. Lunch: Лента Чиабатта, Хлебный край Квас, Ростагроэкспорт Сметана 15%, Карусель Салат Мясной. Snacks/Other: Альпен Гольд Молочный Шоколад, Кофе, Апельсин. more...
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Losing 6.3 kg a Week
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maraymix's Weight History
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