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Ieri ho fatto le analisi del sangue e cyclette per 30 min.
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66.2 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 14.50g | Prot: 29.37g | Carbs: 107.99g.
Breakfast: Vipiteno Yogurt Limone, Amo Essere Biologico Fiocchi di Avena. Lunch: Uovo, Asparagi, Conad Cous Cous Integrale. Snacks/Other: Nestlé Barretta Fitness Chocolate. more...
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Losing 3.5 kg a Week
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Titania1989's Weight History
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