Weigh In record (no journal entry) for 24 May 2022
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 73.35g | Prot: 80.03g | Carbs: 200.82g.
Breakfast: Naturdiet Chocolate Shake. Lunch: ICA Crunchy Choklad, Nötter & Tranbär, Lindahls Kvarg Hallonsmak, Svennes Kaviar, Wasa Havreknäcke, Kokt Ägg, Apelsiner. Dinner: Johnnys Senap Söt-Stark, Heinz Tomato Ketchup, IKEA Korv med Bröd. Snacks/Other: Kaffe med Mjölk, Banan. more...
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778 kcal
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Exercise:
Crosstrainer - 28 minutes, Working - 5 hours, Apple Health - 18 hours and 32 minutes. more...
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Gaining 1.4 kg a Week
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Sandrisssss's Weight History
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