Weigh In record (no journal entry) for 25 May 2022
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44.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 40.65g | Prot: 34.13g | Carbs: 107.39g.
Breakfast: Hacendado Cereal Mix 0% Azúcares Añadidos, Don Simón Zumo de Piña. Lunch: Níspero, Pan Blanco, ElPozo Sobrasada, Arroz con Habichuela. Dinner: Ortiz Pan Integral Tostado, ElPozo Sobrasada, Alipende Lechuga Romana, Kiwi, Argal Paté de Hígado de Cerdo, DIA Atún Claro al Natural, Tortilla Francesa. Snacks/Other: Royne ROYNE Helado Bombón Special Line Nata. more...
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Losing 3.5 kg a Week
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andorubio's Weight History
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