Weigh In record (no journal entry) for 25 May 2022
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 62.97g | Prot: 52.35g | Carbs: 179.66g.
Breakfast: Billa Оливки Вяленые, iFarm Салат Романо, Огурец (с Кожурой), Оливковое Масло, Finn Crisp Хлебцы Ржаные Original, Тёма Говядина с Языком. Lunch: Hochland Сыр Творожный Cremette, Finn Crisp Хлебцы Ржаные Original. Dinner: Finn Crisp Хлебцы Ржаные Original, Grow Food Кабачки Гриль, Жареное Яйцо. Snacks/Other: Вареники с Творогом, Банан, Банан. more...
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1703 kcal
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Exercise:
Шаг - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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nikolonly's Weight History
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