Weigh In record (no journal entry) for 25 May 2022
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 51.01g | Prot: 127.16g | Carbs: 129.11g.
Breakfast: McDonald's Hamburguesa Doble Con Queso, Gamesa Barras de Coco, Pan Dulce, Pay de Queso, Alpura Crema Reducida en Grasa, Pechuga de Pollo sin Piel, Yema de Huevo, FUD Virginia Jamón de Pavo, Tamal de Pollo, Bolillo, Clara de Huevo, McCormick Mayonesa (10g). Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Brócoli Cocido (sin Grasa Añadida en la Cocina), Tortillas de Maíz, Aguacate. Dinner: Tía Rosa Tortillinas, Lala Queso Manchego, Pechuga de Pollo sin Piel, Pechuga de Pollo sin Piel. Snacks/Other: Member's Mark Helado de Chocolate, Liconsa Leche en Polvo, Kellogg's Corn Pops, Alpura Alpura Extra Proteína. more...
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Losing 0.1 kg a Week
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Maraysed's Weight History
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