Weigh In record (no journal entry) for 25 May 2022
|
103.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 47.02g | Prot: 118.63g | Carbs: 47.64g.
Breakfast: Farm Fresh Hard Boiled Eggs, Kirkland Signature Fully Cooked Bacon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Lunch: Sargento Ultra Thin Swiss Cheese, Kraft Light Mayonnaise, Ole Extreme Wellness High Fiber Low Carb Tortillas, Marketside Butcher Boneless Skinless Chicken Breast. Dinner: Yoplait Go-Gurt, Country Crock Light Butter, Maple Grove Farms Sugar Free Maple Syrup, Anheuser-Busch Busch Light, Birds Eye Steamfresh Cut Green Beans, Pork Chops (Top Loin, Boneless) . Snacks/Other: Equate Probiotic Gummies. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeebarth's Weight History
|