brunildesf's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

91.6 kg Lost so far: 7.2 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

732 kcal

Fat: 39.86g | Prot: 33.75g | Carbs: 59.77g. Breakfast: Café com Leite e Açúcar, Pizza Hut Bacon C/ Requeijão Pan Pizza (Grande). Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Alpino Chocolate, Café com Leite e Açúcar. more...

2497 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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brunildesf's Journal, 25 May 22

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