Eva Rosi's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

74 kg Lost so far: 1 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

967 kcal

Fat: 19.23g | Prot: 46.18g | Carbs: 138.19g. Breakfast: Herwell Herslim, Herwell Hervibe. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Merah. Dinner: Bihun (Dimasak), Telur Goreng, Nasi Merah. Snacks/Other: Herwell Hervibe, Herwell Herslim. more...

2094 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Aerobics - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Eva Rosi's Weight History

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Eva Rosi's Journal, 25 May 22

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Eva Rosi's Weight History