|
uh oh...
|
76.3 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 56.66g | Prot: 73.72g | Carbs: 191.14g.
Breakfast: Publix Sourdough Bread, Coffee with Cream, Cheddar Cheese, Egg Beaters Egg Beaters - Original. Lunch: Morningstar Farms Veggie Dogs, Publix Hot Dog Buns, Bean with Bacon Soup (Condensed), Green Olives. Dinner: Sour Dough Bread, Cheddar Cheese, Gardein Garden Veggie Burger, Cape Cod Robust Russet Potato Chips. Snacks/Other: Enlightened Vanilla Dark Chocolate Almond Bar, Cheese Pizza. more...
|
|
1878 kcal
|
Exercise:
Drummingf - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|