Weigh In record (no journal entry) for 25 May 2022
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81.1 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 28.68g | Prot: 40.07g | Carbs: 6.78g.
Lunch: Bacon, Scrambled Egg . Dinner: Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) , Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
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Losing 0.0 kg a Week
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leonie joubert's Weight History
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