AlondraSC34's Journal, 25 May 22

AlondraSC34's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2022

69 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

982 kcal

Fat: 49.96g | Prot: 48.39g | Carbs: 85.74g. Breakfast: Avena 1 Hojuelas de Avena 100% Natural e Integral, Plátano, Leche (Leche Entera), Tortillas de Maíz, Huevo. Lunch: Carne Molida de Res (75% Magra / 25% de Grasa), Acelga Cocida, Knorr Sopa de Coditos, Tortillas de Maíz. more...

1922 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AlondraSC34's Weight History

View Complete History

AlondraSC34's Journal, 25 May 22

Submit a Comment

AlondraSC34's Weight History