Weigh In record (no journal entry) for 25 May 2022
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61.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 26.24g | Prot: 36.47g | Carbs: 35.89g.
Breakfast: Boiled Egg, Watermelon. Lunch: Cucumber, Tomatoes, Beef, Carrots. more...
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Losing 4.6 kg a Week
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