Weigh In record (no journal entry) for 24 May 2022
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62.3 kg
Lost so far: 7.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 39.15g | Prot: 52.71g | Carbs: 34.00g.
Breakfast: Cucumber, Boiled Egg, Feta Cheese. Lunch: Cucumber, Tomatoes, Lettuce, Carrots, Beef. Snacks/Other: Watermelon. more...
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Losing 1.4 kg a Week
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