Weigh In record (no journal entry) for 23 May 2022
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62.5 kg
Lost so far: 7.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 19.78g | Prot: 51.95g | Carbs: 47.85g.
Breakfast: Cucumber, Boiled Egg, Feta Cheese, Carrots. Lunch: Sugar, Young Green Onions, Tilapia (Fish) , Cucumber, Tomatoes, Lettuce, Carrots. Snacks/Other: Honeydew Melon, Peach. more...
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Losing 2.8 kg a Week
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