Weigh In record (no journal entry) for 25 May 2022
|
84.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
2182 kcal
|
Fat: 95.29g | Prot: 146.15g | Carbs: 184.94g.
Breakfast: Patatesli Börek, Zeytinyağlı Yaprak Sarma, Kıymalı Biber Dolması, Salatalık (Soyulmuş), Ev Yapımı Yoğurt. Lunch: Tavuk Göğüs Eti, Zeytinyağı, Tavuk Göğüs Eti, Fırında Patates. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hikmetcanogul0133's Weight History
|