Weigh In record (no journal entry) for 25 May 2022
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86.6 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 49.65g | Prot: 53.97g | Carbs: 58.63g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Butter (Salted) , Toasted Whole Wheat Bread. Dinner: Sour Cream, Cooked Mushrooms (Fat Not Added in Cooking), Swiss Steak, Wingstop Original Hot Wings, Young Green Onions (Tops Only) , Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Snacks/Other: Watermelon . more...
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2611 kcal
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Exercise:
Cooking - 3 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Dogcatcher1's Weight History
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