Weigh In record (no journal entry) for 25 May 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 63.91g | Prot: 70.36g | Carbs: 109.81g.
Breakfast: Sal, Sinhá Flocão, Stevita Adoçante, Café, Ovo Frito, Manteiga (com Sal). Lunch: Sal, Pimenta Preta, Sopa de Legumes, Ovo Cozido. Dinner: Vapza Carne Seca, Batatas Fritas, President Queijo Mussarela. more...
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Losing 1.2 kg a Week
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