al3x1020new's Journal, 25 May 22

al3x1020new's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2022

72.6 kg Lost so far: 12.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

1132 kcal

Fat: 13.60g | Prot: 81.91g | Carbs: 164.37g. Lunch: Arroz con Leche, Verdura Hervida, Arroz Blanco, Salmón Rosado. Snacks/Other: Starbucks Caramel Macchiato (Grande), Falcon Proteína Vegetal Sabor Vainilla, Sanissimo Galleta de Arroz Integral Inflado . more...

2434 kcal

Exercise: Gym - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

al3x1020new's Weight History

View Complete History

al3x1020new's Journal, 25 May 22

Submit a Comment

al3x1020new's Weight History