Weigh In record (no journal entry) for 26 May 2022
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52 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 34.50g | Prot: 27.61g | Carbs: 159.93g.
Breakfast: Rengginang, Tahu Goreng, Nasi Putih, Terong Balado, Indomilk Kental Manis, Quaker Instant Oatmeal. Lunch: Kerupuk Beras, Tahu Goreng, Terong Balado, Nasi Putih. Dinner: Rengginang, Rengginang, Tempe Goreng, Nasi Putih. Snacks/Other: Kerupuk Beras, Singkong Goreng, Singkong Goreng, Singkong Goreng, Keripik Pisang, Kerupuk Beras, Pisang Kepok Rebus, Keripik Singkong. more...
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Losing 0.7 kg a Week
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ribella octavian's Weight History
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