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Erina Suwanty
Journal
26 May 22
Erina Suwanty's Journal, 26 May 22
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Weigh In record (no journal entry) for 26 May 2022
59.1 kg
Lost so far:
8.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2022:
728 kcal
Fat: 14.39g | Prot: 19.76g | Carbs: 126.12g.
Breakfast:
B.J. Bawang Merah Goreng, Nasi Putih, Terong Goreng.
Dinner:
B.J. Bawang Merah Goreng, Dendeng Sapi, Nasi Putih.
more...
1626 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Erina Suwanty's Weight History
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