no_bugs's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

52.8 kg Lost so far: 9.7 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

781 kcal

Fat: 25.23g | Prot: 62.38g | Carbs: 73.76g. Breakfast: freedom 燕麦片, 卡士 0蔗糖发酵乳. Lunch: 初吉威化蛋白棒（蜜桃乌龙味）, 绿叶生菜, 三文鱼. Dinner: 卡士 0蔗糖发酵乳, 紫薯, 糯米粉. more...

1485 kcal

Exercise: 运动 - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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no_bugs's Journal, 26 May 22

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no_bugs's Weight History