Weigh In record (no journal entry) for 24 February 2018
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1420 kcal
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Fat: 55.15g | Prot: 55.17g | Carbs: 180.35g.
Breakfast: Pão Integral, Café com Açúcar. Lunch: Batatas Fritas sem Gordura, Sardinha Frita, Cenouras, Subway Tomate, Alface. Dinner: Queijo Branco, Subway Tomate, Alface, Ovo Mexido (Inteiro, Cozido), Plus Vita Pão Integral Zero. Snacks/Other: Ameixa Seca, Nestlé Bono Chocolate, Lacta Chocolate Ao Leite. more...
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TatiTatiCM's Weight History
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