Weigh In record (no journal entry) for 26 May 2022
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 20.49g | Prot: 29.99g | Carbs: 85.82g.
Breakfast: COFFE MORNING. Lunch: Nasi Putih, Urap, Tempe Rebus, Dendeng Sapi. more...
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Gaining 0.8 kg a Week
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amira_afiff's Weight History
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