evvvvvvw's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

39 kg Lost so far: 9.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

234 kcal

Fat: 2.56g | Prot: 15.93g | Carbs: 36.45g. Breakfast: Сладис Столовый Подсластитель, Зеленый Чай. Lunch: Огурец (без Кожуры), Помидоры. Dinner: Ehrmann Пудинг Шоколадный High Protein , Макароны Отварные. more...

1000 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 9 minutes, Resting - 15 hours and 27 minutes, Sleeping - 7 hours and 24 minutes. more...

Losing 2.1 kg a Week

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evvvvvvw's Journal, 26 May 22

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