Shawolvino's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

72 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

380 kcal

Fat: 13.54g | Prot: 27.98g | Carbs: 38.44g. Breakfast: Flimty Flimeal. Lunch: Chicken (Breaded and Fried) . more...

3153 kcal

Exercise: Bycle - 1 hour, Sitting - 3 hours, Walking (slow) - 3/kph - 4 minutes, Aerobics - 1 hour, Apple Health - 18 hours and 56 minutes. more...

Gaining 0.2 kg a Week

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Shawolvino's Weight History

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Shawolvino's Journal, 26 May 22

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Shawolvino's Weight History