Weigh In record (no journal entry) for 26 May 2022
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56 kg
Lost so far: 5.5 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 35.07g | Prot: 36.68g | Carbs: 250.11g.
Lunch: G7 블랙커피, 삼양 불닭볶음면, Saputo 치즈헤드 모짜렐라 스트링치즈. Dinner: 방울 토마토, G7 블랙커피, 군고구마. Snacks/Other: 냉동 블루베리, 서울우유 더진한플레인요거트. more...
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Losing 0.4 kg a Week
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