Weigh In record (no journal entry) for 25 May 2022
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63.5 kg
Lost so far: 2.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 104.58g | Prot: 52.75g | Carbs: 9.75g.
Lunch: Avocado, Ground Beef (70% Lean / 30% Fat), Egg, Cherry Tomatoes, Tnuva Sour Cream 15%. more...
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Gaining 2.8 kg a Week
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