Weigh In record (no journal entry) for 26 May 2022
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 37.03g | Prot: 51.96g | Carbs: 115.10g.
Breakfast: ساندويتش دجاج فاهيتا مع الخس والطماطم والجبن على الخبز المسطح العربي, الكيك الاسفنجي. Lunch: فطائر الجبن الدنماركي. more...
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Losing 7 kg a Week
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Ramez010's Weight History
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