Weigh In record (no journal entry) for 26 May 2022
|
112.8 kg
Lost so far: 22.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1929 kcal
|
Fat: 84.35g | Prot: 182.15g | Carbs: 98.80g.
Breakfast: Arla Filmjölk, Keso. Lunch: Kungsörnen Snabbmakaroner, Coop Riven Ost Tex Mex, ICA Stora Skalade Räkor. Dinner: Keso. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|