Weigh In record (no journal entry) for 26 May 2022
|
127.6 kg
Lost so far: 13.6 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 52.65g | Prot: 101.38g | Carbs: 191.68g.
Breakfast: Favorit Makrillfilé i Tomatsås, Wasa Husman, Garant Vaniljyoghurt Laktosfri, Frebaco Havreringar. Lunch: Willys Nötfärs, Salladskål, Mrs Chengs Mushroom Soy, Garant Sweet Chili Sauce, Köttbuljong, Svarta Bönor, Morötter. Dinner: Gullök, ICA Grillad Paprika, Santa Maria Green Jalapeno, Salladskål, Santa Maria Original Soft Tortilla, Flying Goose Brand Sriracha Mayo Sauce, Eldorado Kycklingfilé. Snacks/Other: Eldorado Hel Saltgurka, Gala Äpplen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|