Weigh In record (no journal entry) for 26 May 2022
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97.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 64.15g | Prot: 159.19g | Carbs: 194.73g.
Breakfast: Banana, Arla Lättmjölk, Star Nutrition Whey-80. Lunch: Arla Grekisk Yoghurt Citron, Honung, Fryst Mango, Vanillinsocker, Kolsyrat Vatten, Frysta Blåbär, Star Nutrition Whey-80, Frysta Hallon, Banana. Dinner: Felix Pommes Chateau, Scan Hamburgare, Korvbrödsbagarn Frisco Hamburgerbröd, Rydbergs Bearnaisesås, Muenster Cheese, Felix Tomatketchup. Snacks/Other: Oboy O'boy Portion, Arla Lättmjölk, Arla Mellanmjölk 1,5%, Coffee. more...
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Gaining 1.4 kg a Week
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-emisun-'s Weight History
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