Weigh In record (no journal entry) for 26 May 2022
|
83.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
2097 kcal
|
Fat: 60.18g | Prot: 126.01g | Carbs: 256.55g.
Breakfast: Gekochtes Ei, Stockmeyer Edel-Salami, Le Coq De France Fraicho mit Meersalz, Géramont Cremig-Zarte Scheiben, Weihenstephan Streichzarte Ungesalzen, Grafschafter Goldkrüstchen. Lunch: BBN Proteinblock Cocos. Snacks/Other: Landliebe Frische Landmilch 1.5%, ESN Designer Whey Cinnamon Cereal, Nestle Cheerios, Edeka Haferflocken Extra Zart, Kölln Haferfleks. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elias_nmr's Weight History
|