Weigh In record (no journal entry) for 26 May 2022
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87.4 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 62.16g | Prot: 116.16g | Carbs: 151.14g.
Breakfast: Core Nutritional Protein Powder, Planet Oat Oatmilk, Quaker Rolled Overnight Oats. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Tropicana Grapefruit, Hood Cottage Cheese. Dinner: Fried Rice, Duck Meat and Skin (Roasted, Cooked) , Din Tai Fung Soup Dumplings. Snacks/Other: Lay's Classic Potato Chips (28.3g), Quest Tortilla Style Protein Chips Loaded Taco. more...
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Gaining 1.9 kg a Week
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estanton100's Weight History
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