Weigh In record (no journal entry) for 26 May 2022
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111.4 kg
Lost so far: 25.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 22.44g | Prot: 95.33g | Carbs: 121.24g.
Breakfast: Filé de Frango Grelhado, Cuscuz (Cozido), Ovo Mexido. Lunch: Camil Arroz Branco Cozido, Filé de Frango Grelhado. Snacks/Other: Uva Itália. more...
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Losing 1.4 kg a Week
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