Weigh In record (no journal entry) for 26 May 2022
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71.3 kg
Lost so far: 4.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 74.07g | Prot: 64.34g | Carbs: 97.41g.
Breakfast: Pão Francês, Ovo Mexido, Açúcar, Pilão Café. Lunch: Purê de Batatas (com Leite Integral), Arroz Parboilizado Cozido, Costela de Porco Assada. Snacks/Other: Cia do Cacau Chocolate 70% Cacau, Maçã, Castanhas de Caju Torradas sem Sal. more...
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Losing 0.5 kg a Week
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Michelle Menezes's Weight History
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