lauraveg74's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

67 kg Lost so far: 1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

1199 kcal

Fat: 32.54g | Prot: 48.69g | Carbs: 168.25g. Breakfast: Tè (Infuso), Oro Saiwa Biscotti. Lunch: Delizie del Sole Fagioli Bianchi di Spagna, Garden Gourmet Vuna, Riso Pronto Integrale. Dinner: Findus Nuggets Vegetali. Snacks/Other: Chiquita Banana. more...

2289 kcal

Exercise: 10 km camminata in salita - 3 hours and 15 minutes, mtb 10 km - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 5 hours. more...

Gaining 21 kg a Week

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lauraveg74's Journal, 26 May 22

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