Weigh In record (no journal entry) for 23 May 2022
|
60.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 29.09g | Prot: 26.93g | Carbs: 164.30g.
Breakfast: Рахат Вафли Шоколадные, MacCoffee Кофе 3 в 1, Банан. Lunch: Морковь, Капуста, Говядина Отварная. Dinner: Конфета, Чернослив, Эмир Творожный Сыр, Огурец (без Кожуры), Морковь, Edgar Лаваш без Дрожжей. Snacks/Other: MacCoffee Кофе 3 в 1, Орео Печенье. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bizhanova_1996's Weight History
|