Weigh In record (no journal entry) for 26 May 2022
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80 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 61.07g | Prot: 99.31g | Carbs: 118.57g.
Breakfast: Leche (Leche Entera), Pan Dulce de Canela (con Pasas), Queso Gruyere, Huevo, Metco Azucar BC, Bimbo Pan Artesano. Dinner: Isadora Frijoles Refritos Bayos, Pechuga de Pollo a la Plancha. more...
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Losing 5.6 kg a Week
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luisca1966's Weight History
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