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Ugly_02
Journal
26 May 22
Ugly_02's Journal, 26 May 22
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Weigh In record (no journal entry) for 26 May 2022
49.1 kg
Lost so far:
1.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2022:
1042 kcal
Fat: 40.32g | Prot: 39.65g | Carbs: 133.78g.
Breakfast:
Кофе с Молоком и Сахаром, Моя Цена Колбаса Полукопченая, Яичница, Белый Хлеб.
Lunch:
Чай, Главпродукт Сгущёнка с Сахаром, Блины на Воде.
Snacks/Other:
Овсяное Печенье (с Изюмом), Моя Цена Кефир 1%.
more...
1323 kcal
Exercise:
Weight Training (Bodybuilding) - 10 minutes, Cardio - 13 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 3.3 kg a Week
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Ugly_02's Weight History
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