Weigh In record (no journal entry) for 26 May 2022
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77 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 31.31g | Prot: 67.66g | Carbs: 176.45g.
Breakfast: Frisian Flag Kental Manis, Blue Band Mentega, Baked Banana. Lunch: Sari Roti Roti Tawar (2). Dinner: Cooked Spinach (from Fresh), Cooked Tuna, Alfamart Nasi Merah. more...
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Losing 1.1 kg a Week
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Kathleya Rosadi's Weight History
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