Weigh In record (no journal entry) for 26 May 2022
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53.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 67.98g | Prot: 74.99g | Carbs: 121.10g.
Breakfast: Кофе, Зеленый Листовой Салат. Lunch: Bravissimo Чизкейк с Черной Смородиной, Ферма Сливки 20%, Жареная или Запеченная Курица, Коктейль. Dinner: Повна Чаша Овсяное Печенье, Окрошка на Кефире. more...
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Losing 0.2 kg a Week
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lyalya1998's Weight History
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