Weigh In record (no journal entry) for 26 May 2022
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97.4 kg
Lost so far: 9.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 31.14g | Prot: 55.75g | Carbs: 142.59g.
Breakfast: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar . Lunch: Pepino (com Casca), Agrião, Alface, Arroz Branco (Cozido), Couve Refogada, Estrogonofe de Frango. Dinner: Vinagre, Alface, Fugini Molho de Tomate, Arroz Branco (Cozido), Vagem Cozida, Couve Refogada, Friboi Carne Moída de Acém. Snacks/Other: Açúcar, Natural One Limonada Adoçada, Pirulito, Mexerica. more...
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Losing 2.1 kg a Week
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thalyalorr's Weight History
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