Weigh In record (no journal entry) for 27 May 2022
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68.3 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 24.42g | Prot: 43.88g | Carbs: 129.94g.
Breakfast: 테일러 데이츠 대추야자, 한미헬스케어 완전두유 고칼슘 달콤한맛. Lunch: 소이연남 태국 소고기 쌀국수. Dinner: BBQ치킨 후라이드치킨. more...
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Losing 4.2 kg a Week
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